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Hi all,

It will be back to school time soon and while some of you may breathe a sigh of relief at the return to routine others will undoubtedly start fretting over ‘how in god’s name to pack for that school lunch that must be prepared five days a week’. Obviously most of us want to give something that is healthy and nutritious as we all love our children, but this is not always as easy as it seems. As a parent myself and haven spoken with quite a few on this topic, I am well aware of the challenges facing parents who want their kids to eat healthy. On the one hand you want to pack something that will be eaten and not be returned to you that evening.

While on the other hand you have the little chreubs in Jane/Johnny’s class who tell your little cherub that the tuna sandwich they are about to eat is horrible/smelly/disgusting. Be under no illusions you will be warned never to pack such an item again. Research clearly shows that eating a healthy breakfast and lunch will result in your child having more energy and better concentration levels throughout the day. Bearing this in mind I will be trying out different recipes and ideas over the coming months and anything that is a success (by success, I mean, eaten by children) I will be posting. I’ll be trying out a recipe with quinoa this weekend so will let you know how that goes. Feel free to post your own successful recipes and ideas and I’m sure between us all we can surely fill their little lunchboxes for the year ahead with healthy, nutritious food. Happy Healthy Kids = Happy Healthy Parents.

Sinead xx