Description
Methylsulphonylmethane, more easily known by the initials MSM is a naturally occurring organic sulphur compound found in all living plant and animal tissues. Although sulphur is the fourth most plentiful mineral in the body, and can be found in almost every cell, it is only in recent times that we have begun to rediscover the importance of sulphur. MSM is easily destroyed by food processing and this, in combination with the fact that sulphur is continually excreted by the body, points to the possibility that supplementation may be useful for those looking to increase their daily sulphur intake.
