Description
The health benefits of basil essential oil are believed to include its ability to treat nausea, motion sickness, indigestion, constipation, respiratory problems, and diabetes. Basil oil is also a good source of Vitamin A, magnesium, potassium, iron, and calcium.
In using essential oils for general life-enhancing purposes choose the oils whose aromas you like best. These are probably the most suitable for you. Similarly, do not use an oil whose aroma you do not like unless it is prescribed for a specific purpose.